*Individual therapy - telehealth/virtual sessions, available to those residing in the states of Texas and Colorado, ages 16+

My typical clients are young adults. I have experience providing therapy to a diverse range of individuals, including young adults that are transitioning from high school to college or work life, fellow mental health professionals and other helping professionals, LGBTQ+ individuals, music industry professionals, and those dealing with cancer.

*Approved Clinical Supervisor by the Texas State Board of Social Worker Examiners

The way we feel deeply influences our life experiences and relationships. My approach in sessions focuses on enhancing your existing strengths and teaching effective coping strategies to manage challenges like depression, anxiety, and everyday stress.

This is explored using the following modalities:

-Behavioral Therapy

-Cognitive Behavioral Therapy (CBT)

-Solution-Focused Brief Therapy (SFBT)

-Culturally Sensitive & Trauma-Informed

Aetna

Blue Cross and Blue Shield (BCBS)

Lyra

Medicare

Optum

United Healthcare

Sana

Private Pay also accepted; can provide a Super Bill if you are using out of network benefits

Individual Therapy Session - $135 (50 min)

Clinical Supervision - please contact me for more information about hourly individual rate